Tag: reslience

  • Handle Hard Better

    Handle Hard Better

    “So make yourself a person that handles hard well. Not someone that is waiting for the easy. Because if you have a meaningful pursuit in life, it will never be easy,” said Kara Lawson, Duke Women’s Basketball Coach.  Watching the video of Duke’s women’s basketball coach speaking the words above really moved me. It also…

  • Five Strategies to Build Resilience at Work

    The State of Resilience report found that a majority of Americans overestimated their own resilience. According to the poll, 83 percent of Americans stated they had high levels of mental and emotional resilience; however, 57 percent of the respondents actually scored as resilient. The report also concluded that “growing research shows higher levels of resilience…